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"Breakfast"

Original Articles
A cross-sectional study of breakfast skipping and body composition among young adults
Esther Kim, Kyujin Choi, Su-Min Jeong, Hee-Kyung Joh
Received August 29, 2024  Accepted November 15, 2024  Published online February 26, 2025  
DOI: https://doi.org/10.4082/kjfm.24.0217    [Epub ahead of print]
Background
Although breakfast provides essential nutrients and energy, skipping this meal has become increasingly common among young adults in Korea. In this study, we examine the relationship between breakfast consumption and body composition.
Methods
We analyzed data from 17,763 students aged 18–39 at Seoul National University (2018–2022). Participants were categorized based on their breakfast frequency: non-skippers, 1 to 3-day skippers, and 4 to 7-day skippers. Measurements included body mass index, waist circumference, body fat percentage, fat mass index (FMI), fat-free mass index (FFMI), and skeletal muscle mass index (SMI). Multivariable logistic and linear regression models adjusted for age, sex, alcohol use, smoking, physical activity, sleep, and food consumption frequencies were used.
Results
Obesity (17.4% vs. 14.8%) and abdominal obesity (10.0% vs. 7.8%) were higher in those skipping breakfast 4 to 7 d/wk compared with non-skippers. Skipping breakfast was not significantly associated with abdominal obesity in either sex. In women, the odds of obesity were higher (odds ratio, 1.57; 95% confidence interval, 1.14–2.15; P=0.006), whereas no significant difference was observed in men. Men who skipped breakfast had increased body fat percentage (coefficient, 0.87; P<0.001) and FMI (coefficient, 0.18; P=0.009) and decreased FFMI and SMI. Women showed increased body fat percentage (coefficient, 0.92; P<0.001) and FMI but no significant differences in FFMI or SMI.
Conclusion
Skipping breakfast adversely affects body composition by increasing body fat percentage and FMI. Further research is needed to confirm these findings and explore the underlying mechanisms.
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Association between Circadian Rhythm-Disturbing Factors and Metabolic Syndrome in Korean Adults: Korea National Health and Nutrition Examination Survey (2016–2020)
Sujin Lee, Junhee Park, Hyunjin Cho, Jun Hyun Yoo
Received August 29, 2023  Accepted January 23, 2024  Published online July 9, 2024  
DOI: https://doi.org/10.4082/kjfm.23.0161    [Epub ahead of print]
Background
Circadian misalignment is associated with metabolic syndrome. This study aimed to examine the association between circadian rhythm-disturbing factors and metabolic syndrome.
Methods
We used data from the 7th and 8th Korea National Health and Nutrition Examination Survey conducted between 2016 and 2020, which surveyed 16,253 individuals. Circadian rhythm-disturbing factors were defined as follows: sleep duration outside the reference group (6–8 hours), irregular breakfast, shift work, and physical inactivity. The adjusted odds ratio (aOR) for metabolic syndrome was calculated based on the number of circadian rhythm-disturbing factors present in adults over the age of 19 years.
Results
Among a total of 16,253 participants (mean age 48.2±15 years), metabolic syndrome was found in 5,237 participants (29.3 %). The participants were classified into three categories based on the number of circadian rhythm-disturbing factors as follows: 2,627 (15.6%) did not have any factors, 6,406 (38.13%) had one factor, and 7,220 (46.3%) had two or more factors. Participants with a single circadian rhythm-disturbing factor were 21% more likely to have metabolic syndrome (aOR, 1.21; 95% confidence interval [CI], 1.08–1.36), and participants with two or more factors were 27% more likely to have metabolic syndrome (aOR, 1.27; 95% CI, 1.12–1.43).
Conclusion
Circadian rhythm-disturbing factors were significantly associated with the prevalence of metabolic syndrome in Korean adults. This finding has potential clinical implications for maintaining circadian rhythms by avoiding certain factors to prevent metabolic syndrome. Further studies are required to confirm these findings.
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  • 33 Download
Association between breakfast consumption frequency and chronic inflammation in Korean adult males: Korea National Health and Nutrition Examination Survey 2016–2018
Eun Ji Han, Eun Ju Park, Sae Rom Lee, Sang Yeoup Lee, Young Hye Cho, Young In Lee, Jung In Choi, Ryuk Jun Kwon, Soo Min Son, Yun Jin Kim, Jeong Gyu Lee, Yu Hyeon Yi, Young Jin Tak, Seung Hun Lee, Gyu Lee Kim, Young Jin Ra
Korean J Fam Med 2025;46(2):92-97.   Published online July 5, 2024
DOI: https://doi.org/10.4082/kjfm.23.0151
Background
Skipping breakfast is associated with an increased risk of chronic inflammatory diseases. This study aimed to examine the association between breakfast-eating habits and inflammation, using high-sensitivity C-reactive protein (hs-CRP) as a marker.
Methods
A total of 4,000 Korean adult males with no history of myocardial infarction, angina, stroke, diabetes, rheumatoid arthritis, cancer, or current smoking were included. Data from the 2016–2018 Korea National Health and Nutrition Examination Survey were used for analysis. The frequency of breakfast consumption was assessed through a questionnaire item in the dietary survey section asking participants about their weekly breakfast consumption routines over the past year. Participants were categorized into two groups, namely “0–2 breakfasts per week” and “3–7 breakfasts per week”; hs-CRP concentrations were measured through blood tests.
Results
Comparing between the “infrequent breakfast consumption (0–2 breakfasts per week)” and “frequent breakfast consumption (3–7 breakfasts per week)” groups, the mean hs-CRP was found to be significantly higher in the “infrequent breakfast consumption” group, even after adjusting for age, body mass index, physical activity, alcohol consumption, systolic blood pressure, blood pressure medication, fasting blood glucose, and triglycerides (mean hs-CRP: frequent breakfast consumption, 1.36±0.09 mg/L; infrequent breakfast consumption, 1.17±0.05 mg/L; P-value=0.036).
Conclusion
Less frequent breakfast consumption was associated with elevated hs-CRP levels. Further large-scale studies incorporating adjusted measures of daily eating patterns as well as food quality and quantity are required for a deeper understanding of the role of breakfast in the primary prevention of chronic inflammatory diseases.
  • 1,618 View
  • 66 Download
Associations between Metabolic Syndrome and Inadequate Sleep Duration and Skipping Breakfast
Nak-Hyun Kim, Dong Heon Shin, Hee-Tae Kim, Su Min Jeong, Su-Yeon Kim, Ki Young Son
Korean J Fam Med 2015;36(6):273-277.   Published online November 20, 2015
DOI: https://doi.org/10.4082/kjfm.2015.36.6.273
Background

The prevalence of metabolic syndrome is increasing worldwide, and previous studies have shown that inadequate sleep duration and skipping breakfast may be related to metabolic syndrome. Therefore, we investigated the effects of inadequate sleep and skipping breakfast on metabolic syndrome using data from the Korea National Health and Nutrition Examination Survey (KNHANES) IV & V reports (2007-2009 and 2010-2012, respectively).

Methods

The sample included 12,999 subjects who participated in the KNHANES IV & V. Sleep duration and breakfast eating were self-reported, and metabolic syndrome was defined according to the modified National Cholesterol Education Program Adult Treatment Panel III guidelines. Subjects were divided into 12 groups according to breakfast eating and sleep duration patterns, and multiple logistic regression analyses adjusted for age, sex, household income, education level, smoking status, alcohol drinking, physical activity, and total daily energy intake were conducted.

Results

In subjects under 50 years of age, sleeping less than 6 hours was significantly associated with increased metabolic syndrome except among those who ate breakfast on only 1 of the past 2 days. In subjects over 50 years of age, sleeping less than 6 hours was significantly associated with a decreased risk of metabolic syndrome among those who ate breakfast on both days.

Conclusion

In conclusion, significant associations between metabolic syndrome and sleep duration were identified, and these associations differed according to age group.

Citations

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  • Sleep duration, daytime napping and the risk of incident metabolic syndrome vary by age and sex: findings from the China health and retirement longitudinal study
    Bowen Zhang, Weijia Liu, Jingrui Wang, Lulu Zhang, Ke Wang, Peixi Wang
    BMC Public Health.2025;[Epub]     CrossRef
  • Effects of sleep on breakfast behaviors in recently unemployed adults
    Leah C. Callovini, Darlynn M. Rojo-Wissar, Candace Mayer, David A. Glickenstein, Avinash J. Karamchandani, Kevin K. Lin, Cynthia A. Thomson, Stuart F. Quan, Graciela E. Silva, Patricia L. Haynes
    Sleep Health.2024; 10(1): 114.     CrossRef
  • The Relationship between Breakfast and Sleep and Cardiovascular Risk Factors
    Yejin Kim, Hye-Ji An, Young-Gyun Seo
    Nutrients.2023; 15(21): 4596.     CrossRef
  • Trends in Dietary Behavior Changes by Region using 2008 ~ 2019 Community Health Survey Data
    Yun-Hui Jeong, Hye-Young Kim, Hae-Young Lee
    Korean Journal of Community Nutrition.2022; 27(2): 132.     CrossRef
  • Association of Dietary Behaviors with Poor Sleep Quality and Increased Risk of Obstructive Sleep Apnea in Korean Military Service Members
    Yujin Choi, Byunwoo Son, Woo-Chul Shin, Seong-uk Nam, Jaehong Lee, Jinwoong Lim, Sungha Kim, Changsop Yang, Hyeonhoon Lee
    Nature and Science of Sleep.2022; Volume 14: 1737.     CrossRef
  • Sleep duration and metabolic syndrome: An updated systematic review and meta-analysis
    Jing Xie, Yun Li, Yajun Zhang, Alexandros N. Vgontzas, Maria Basta, Baixin Chen, Chongtao Xu, Xiangdong Tang
    Sleep Medicine Reviews.2021; 59: 101451.     CrossRef
  • Relationship between Breakfast Absence Frequency and Intake of Nutritional Supplements in Koreans
    Seong Gyu Lim, Chan Mi Lee, Min Ho Kim, Hye Jin Han, Youn Hae Park, Yong Hwan Lim, Na Yeon Kim, Young Joong Kim, Jong Park, So Yeon Ryu
    Journal of Health Informatics and Statistics.2021; 46(2): 188.     CrossRef
  • The Association between Sleep Duration and Dizziness in Korean Women: The Korea National Health and Nutrition Examination Survey
    Se-Hwan Hwang, Jun-Myung Kang, Jae-Hyun Seo, Kyung-do Han, Young-Hoon Joo
    Journal of Korean Medical Science.2019;[Epub]     CrossRef
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    O. S. Kim, M. H. Shin, S. S. Kweon, Y. H. Lee, O. J. Kim, Y. J. Kim, H. J. Chung
    Journal of Periodontal Research.2018; 53(3): 362.     CrossRef
  • Sleep, Diet, and Cardiometabolic Health Investigations: a Systematic Review of Analytic Strategies
    Erica C. Jansen, Galit Levi Dunietz, Maria-Efstratia Tsimpanouli, Heidi M. Guyer, Carol Shannon, Shelley D. Hershner, Louise M. O’Brien, Ana Baylin
    Current Nutrition Reports.2018; 7(4): 235.     CrossRef
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    Yoona Kim, Hyeon Hee Kim, Dong Hoon Lim
    Journal of Nutrition and Health.2018; 51(6): 567.     CrossRef
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    E.N. Georgousopoulou, N. Naumovski, D.D. Mellor, S. Tyrovolas, S. Piscopo, G. Valacchi, N. Tsakountakis, A. Zeimbekis, V. Bountziouka, E. Gotsis, G. Metallinos, D. Tyrovola, J. Kellett, A. Foscolou, J.-A. Tur, A.-L. Matalas, C. Lionis, E. Polychronopoulos
    The Journal of nutrition, health and aging.2017; 21(10): 1118.     CrossRef
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    Harry Robberecht, Tess De Bruyne, Nina Hermans
    International Journal of Food Sciences and Nutrition.2017; 68(5): 627.     CrossRef
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    I. Aldhoon-Hainerová, V. Hainer, H. Zamrazilová
    Nutrition, Metabolism and Cardiovascular Diseases.2017; 27(8): 703.     CrossRef
  • Obesity and Circadian System
    Binnur Okan Bakir
    Advances in Obesity, Weight Management & Control.2017;[Epub]     CrossRef
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    Megan A. McCrory, Ayla C. Shaw, Joy A. Lee
    Endocrinology and Metabolism Clinics of North America.2016; 45(3): 689.     CrossRef
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    Mi-Sung Kim, Cheong-Min Sohn
    Korean Journal of Human Ecology.2016; 25(6): 823.     CrossRef
  • The Effects of Shift Work and Hours of Sleep on Metabolic Syndrome in Korean Workers
    Hyunju Park
    Korean Journal of Occupational Health Nursing.2016; 25(2): 96.     CrossRef
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  • 11 Web of Science
  • 18 Crossref
Marital Status and Health Behavior in Middle-aged Korean Adults
Hyun Ji Yim, Hyun Ah Park, Jae Heon Kang, Kyung-Woo Kim, Young Gyu Cho, Yang Im Hur, O Jin Ee Choi
Korean J Fam Med 2012;33(6):390-397.   Published online November 27, 2012
DOI: https://doi.org/10.4082/kjfm.2012.33.6.390
Background

Marital status is as an important sociodemographic variable for health studies. We assessed the association between marital status and health behavior in middle-aged Korean adults.

Methods

This is a cross-sectional study of 2,522 Korean middle-aged adults (1,049 men, 1,473 women) from the 2010 Korean National Health and Nutrition Examination Survey. The subjects were classified as living with a partner or living without a partner (never married, separated, widowed, and divorced). We assessed the relationship between marital status and five health behaviors (smoking, high-risk alcohol intake, regular exercise, regular breakfast consumption, and undergoing periodic health screening).

Results

Age, income level, educational level, and occupational classification were all significantly associated with marital status. The risk of undergoing health screening (odds ratio [OR], 0.53; 95% confidence interval [CI], 0.32 to 0.90) and having regular breakfast (OR, 0.50; 95% CI, 0.27 to 0.92) were significantly lower in men living without a partner than with a partner. Women living without a partner had a higher smoking risk (OR, 2.27; 95% CI, 1.09 to 4.73) and a higher risk of high-risk alcohol consumption (OR, 5.33; 95% CI, 1.65 to 17.24) than their counterparts.

Conclusion

Korean middle-aged adults living with partners are more likely to have healthier behavior than living without a partner. The association between marital status and health behaviors differed by sex.

Citations

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Breakfast Skipping, Related Factors, and Nutrients Intake of 5th Grade Students.
Hyun Ah Park, Jae Heon Kang, Kyoung Woo Kim, Young Gyu Cho, Yang Im Hur, Ok Hyun Kim
Korean J Fam Med 2011;32(1):11-20.   Published online January 20, 2011
DOI: https://doi.org/10.4082/kjfm.2011.32.1.11
Background
Breakfast consumption is related not only with foods and nutrients intake, but also obesity, chronic diseases, school performance, and cognitive function. This study is to assess factors associated with breakfast skipping and its effects on food and nutrients intake in 5th grade children from the obesity and metabolic disorders cohort. Methods: BMI percentile was used as an obesity index. Overnight fasting blood was collected to measure blood lipids, and glucose level. Dietary habits and physical activity levels were assessed with a self-fi lled questionnaire. If a student said "yes" to the question, "Have you taken all breakfast during previous seven days?," he or she was considered as 'breakfast consumer,' if a respondent said "no," he or she was considered as 'breakfast skipper.' Nutrients intake was estimated from a three-day 24-hour recall including two weekdays and one weekend. Results: Among 1,536 students, 30.1% (n = 235) of boys and 31.3% (n = 231) of girls were the breakfast skipper. The breakfast skippers were more obese (P = 0.011), from families with lower household income (P = 0.037), went to bed late (P = 0.001), had a longer screen time (P = 0.003) than breakfast consumers. All macronutrients intake and the adequacy of micronutrients (iron, zinc, vitamin B1, vitamin B2, vitamin B6, vitamin C, niacin, and folate) intake were lower in breakfast skipper. Conclusion: The breakfast skipping was associated with a lower socioeconomic state and a longer screen time. We confi rmed breakfast skipping is a risk factor of nutrients defi ciency (quantity) and is also related with food intake quality.

Citations

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    Ha Jin Park, Ho Kyung Ryu
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    Sunyoung Ma, Hyejin Park, Eunhee Kong
    The Korean Journal of Obesity.2015; 24(1): 51.     CrossRef
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    Hye Lee, Hyesook Park
    Nutrients.2015; 7(8): 6346.     CrossRef
  • Variation in Meal-skipping Rates of Korean Adolescents According to Socio-economic Status: Results of the Korea Youth Risk Behavior Web-based Survey
    Seri Hong, Hong Chul Bae, Hyun Soo Kim, Eun-Cheol Park
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    Joo Hee Lee, Eun Young Son, Yeonsoo Kim, Yunsook Lim
    The Korean Journal of Nutrition.2011; 44(3): 255.     CrossRef
  • Breakfast Skipping and Related Factors in Children in Poverty
    Kyung Ja June, Jin-Young Kim, Seungmi Park, Ji Yun Lee
    Journal of Korean Academy of Community Health Nursing.2011; 22(2): 204.     CrossRef
  • 2,698 View
  • 47 Download
  • 8 Crossref
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