INTRODUCTION
Mental health is defined by the World Health Organization as “a state of well-being in which every individual realizes his or her own potential, can cope with stress, and work productively.” [
1] Mental health is known to be affected by individual, sociological, and environmental factors and can also affect physical and social conditions. According to previous reports, poor mental health is associated with cancer, asthma, heart disease, and diabetes [
2]. Furthermore, life expectancy may be shortened by up to 20 years after mental health illnesses occur [
3]. Therefore, the prevention and management of mental health diseases are important for developing a healthy society [
4].
Young adults have fewer serious chronic diseases and physical illnesses than elderly individuals. However, their mental health during this period could have a significant impact on the occurrence and progression of chronic diseases after middle age [
5]. Poor mental health in young people is associated with other types of health and forms a significant proportion of the total burden of illnesses [
6]. Therefore, it is necessary to identify the factors related to mental illness to reduce the damage caused by these mental diseases and manage mental health in a productive way.
Smoking and alcohol consumption are important social problems associated with several health issues. According to a recent report in Korea, although prevalence rates vary by sex, >20% of adolescents reported that they smoked or drank alcohol [
7]. Moreover, smoking and alcohol consumption in adolescents have been reported to be highly associated with depressive symptoms, and these activities were more strongly associated with depressed mood in women than in men [
7]. However, there are few studies on their effects in young adults according to sex. Therefore, this study focused on elucidating the effects of smoking and drinking behaviors on depressed mood as measured using the Patient Health Questionnaire (PHQ-9), especially in young adults according to sex.
METHODS
1. Subjects
Data from the 2014, 2016, and 2018 versions of the Korea National Health and Nutrition Examination Survey, a cross-sectional, nationwide, population-based survey, were analyzed because the PHQ-9 was administered every other year. Of the 3,966 participants aged 19–35 years, 108 with chronic diseases that could affect physical and mental health, such as cancer, diabetes, cerebrovascular disease, thyroid disease, chronic nephropathy, cirrhosis, tuberculosis, and rheumatoid arthritis, were excluded. After excluding 467 participants who did not respond to the PHQ-9, 3,391 participants were selected for the study.
2. General Characteristics of the Participants
Trained interviewers from the Korea Centers for Disease Control and Prevention’s National Health and Nutrition Survey team arranged the questionnaires on the participants’ sociodemographic factors and health. Body mass index (BMI) was calculated by dividing the weight in kilograms by the height in meters squared (kg/m2).
Details on the participants’ socioeconomic status, including education, employment, and household income, were obtained. Average smoking days for The average number of cigarettes smoked per day, whether a respondent had smoked in the previous month, lifetime smoking experience, and age at first smoking were recorded. Lifetime smoking experience was used to classify respondents as smokers (a person who, at the time of the survey, smoked any tobacco product daily or occasionally) or nonsmokers (a lifetime nonsmoker) according to the World Health Organization’s 1998 standards. To evaluate alcohol use, the frequency of alcohol consumption per month, the amount of alcohol consumed in a single sitting, whether the respondent had any experience with alcohol consumption, and the age at which alcohol consumption began were surveyed.
3. Depression Measurements
Trained interviewers conducted the PHQ-9. The PHQ-9 is a reliable measurement tool for diagnosing and evaluating the severity of depression that contains nine items that measure the frequency of depressive symptoms during the previous 2 weeks by scoring them 0–27 points, with 27 points being the worst result [
8]. The PHQ-9 score can be categorized into five groups with cutoff points of 5, 10, 15, and 20 points, which represent minimal (0–4 points), mild (5–9 points), moderate (10–14 points), moderately severe (15–19 points), and severe depression (20–27 points) [
8].
4. Statistical Analyses
Data were analyzed using IBM SPSS Statistics ver. 21.0 (IBM Corp., Armonk, NY, USA). Sample weights from the Korea National Health and Nutrition Examination Survey were used in all the analyses. A general linear model for continuous variables and crosstabs for categorical variables of a complex sample were used to compare general characteristics by sex. Data are presented as mean±standard error values for continuous variables of a complex sample and unweighted percentages for categorical variables. We used unadjusted ordinal regression analysis to examine the potential covariates of depressed mood. Finally, to determine the independent association between alcohol consumption, smoking behaviors, and depressed mood, multivariate ordinal regression analyses were performed, including age and covariates (P-values <0.2) in the previous unadjusted ordinal regression analysis. Alcohol consumption and smoking status were included as covariates in the analysis to exclude the interaction between smoking and alcohol consumption. In women, aerobic and muscle-strengthening exercises had P-values <0.1, but the association with increased depression was assumed to be specific in this study; therefore, they were not included as covariates in the analyses involving women. P<0.05 was considered to be statistically significant.
DISCUSSION
Our cross-sectional study from a nationally representative survey showed that smoking and alcohol consumption were associated with depressed mood, as measured by the PHQ-9, in Korean adults aged 19–35 years. This was more pronounced in women, and there were some sex-specific differences.
In this study, current smoking status was associated with depression in both men and women. However, among women, both current smokers and past and ever smokers had higher PHQ-9 scores than those who had never smoked. We observed sex-specific differences in the association between the frequency of alcohol consumption and depressed mood. Our study showed a similar U-shaped relationship between frequency of alcohol consumption and depressed mood in men. However, in women, although the significance disappeared after adjusting for covariates, a dose-dependent trend was observed between these attributes in the unadjusted analysis. Men who drank 2 to 4 times a month had the lowest PHQ-9 scores among all men, whereas women who did not drink at all in the past year had the lowest PHQ-9 scores among all women.
Other studies have also suggested an association between smoking and mental health. Previous studies have reported that adolescent smoking is associated with depression [
9], and the risk of smoking among depressed patients is ≥2 times that of the general population [
10]. Although the association between smoking and depression is not known, the predominant opinion is that smoking is a response to stress or psychological distress [
11]. Stress increases nicotine cravings by increasing responsiveness, negative emotion, and physiological reactivity involving the hypothalamic–pituitary–adrenal axis [
12]. However, while smoking has a temporary stress-reducing effect, continuous smoking intensifies negative emotional states and exacerbates stress [
13]. Furthermore, a study found that smoking reduction improved both alcohol consumption and depressive symptoms [
14]. Therefore, smoking cessation should be considered for long-term mental health management.
In our study, smoking was also associated with depressed mood, and this association was much stronger in women than in men. A previous study reported that smoking was more significantly associated with depressive disorders in women than in men [
15], and another study showed a higher risk of drug abuse and anxiety in women who smoked [
11]. Other studies have also suggested that smoking, alcohol abuse, and drug use are more associated with depression in women. The mechanism of this sex-specific difference is not clear, but it seems that men overcome stress through acting-out behaviors, while women are thought to use alcohol as a more diverting coping strategy than men do [
16].
Alcohol-seeking behavior in young adults has been reported to be associated with depression, and the negative reinforcement theory is expected to play an important role in this process [
17]. In a study conducted in Australia, it was reported that moderate to heavy drinking that began in adolescence was associated with a high risk of alcohol abuse and dependence in adults [
18]. Moreover, although depressive disorders often accompany alcohol dependence disorder, caution is always required because the disease is more serious and often has a poor prognosis [
17].
However, a previous study on the association between alcohol consumption and depressive symptoms in young adults in 20 countries reported that alcohol consumption and depressed mood exhibited a U-shaped association [
19], which is somewhat consistent with our results showing that men who consumed alcohol 2 to 4 times a month had the lowest depression scores. However, a different result was obtained for women with the lowest depressed mood scores recorded among those who never drank. These discrepancies may be due to differences in drinking culture and the physiological capacity to detoxify alcohol metabolites between men and women. Sex differences in the pharmacokinetics of alcohols have been previously established. For equal alcohol intake, women acquire higher blood alcohol levels than men because women have a lower first-pass metabolism than men, which can lead to a greater physical vulnerability to alcohol in women [
20]. In addition, in Korea, although drinking is considered an acceptable social activity for men, it is still negatively perceived in the case of women. Therefore, alcohol consumption can place more physical and mental strain on women than men, whereas socially tolerable drinking habits can positively affect social relationships, stress, and depressed mood in men. Our study also showed that starting drinking at an older age was associated with reduced depressive mood scores in both men and women.
Atopic dermatitis in men and allergic rhinitis in women were also associated with depressed mood (all P<0.01). Similar to our findings, several other studies have reported an association between allergic diseases and mental health. Atopic dermatitis has been reported to be associated with anxiety, depression, suicide, and Alzheimer’s disease [
21]. In a study of adults aged >19 years, patients with allergic rhinitis had significantly higher rates of depression, stress, and mental consultation [
22].
Interestingly, in this study, aerobic exercise, which is known to be effective for overcoming depression [
23], was observed to have a positive relationship with depressed mood (β=0.30, P=0.007). Although insignificant, muscle strengthening was also positively associated with PHQ-9 score in women (β=0.08, P=0.054). These results might have been influenced by efforts to overcome depression through other methods, such as exercise, because of the negative perception of antidepressant use in Korean society. This effort might be possible because 91.3% of the women in our study had minimal or mild depression, with PHQ-9 scores <10 points. If the participants had more severe depression, they might have had greater difficulty exercising and coping with it.
This study had some limitations. First, no causal relationships could be evaluated because this was a cross-sectional study. Second, in general, Koreans, especially Korean men, resist revealing their depressed mood; therefore, the incidence of depression was probably underestimated. Finally, 497 participants did not report their PHQ-9 scores and were excluded from the study. Although the analysis found no significant differences in general characteristics between the recruited and excluded participants, it cannot be ruled out that participants who did not respond to the PHQ-9 questionnaire had more severe depression than those recruited for the study. Despite these limitations, to the best of our knowledge, this is the first population-based study to elucidate the independent association of mental health with smoking and alcohol consumption in young Korean adults showing sex-specific characteristics.
In conclusion, smoking and alcohol consumption were associated with depressed mood, and this association was much greater in women. Therefore, our results suggest that physicians should consider that patients’ alcohol consumption and smoking histories may be important in predicting depression.